Mission Foods Malaysia, the world's largest flatbread producer and makers of the well-known and loved Mission Wraps, has teamed up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan to create an exciting yet simple to follow 21-Day programme called #The21DayMission last week. Research shows that it takes 21 days to create a new habit or change an old one for a lifetime.
The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and can be done easily through the Mission Foods Malaysia Facebook site. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for their 21-Day Mission, which is set to go live on 9th May 2016.
|A variety of Mission Wraps|
|Mission even have Tortilla Chips in different flavours too! :D|
This initiative from Mission Foods comes at the right time as it coincides with World Health Month in April where there's worldwide interest in leading better and healthier lifestyles. This campaign aims to introduce and educate the general public that leading a healthy, active lifestyle is really quite simple as long as you have the correct meal plan and guidance.
#The21DayMission is a collaboration between Mission Foods Malaysia and fitness guru, Dave Nuku, a certified personal trainer and international presenter on health and fitness issues who was also one of the main trainers on the The Biggest Loser Asia TV Series.
He is the co-founder of the hugely popular FIRE STATION gym, and has dedicated his life to helping people achieve their goals and transform their lives through achieving a healthier body, mind and spirit. He also showed some fitness demonstration that will be featured in this #The21DayMission program. (:
|Emcee of the day - Miss Mei Sze (:|
|Mr Dave Nuku, the fitness guru (:|
You may also check out the video I had taken during the launch.
On the other hand, for the nutritional part of the programme, Alexandra Prabaharan, a renowned nutritionist, has created a delicious meal plan including breakfast, lunch and dinner recipes which complement the fitness regime.
All the recipes are designed to be simple to prepare as they use easy-to-find ingredients and deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.
Miss Alexandra also showed some recipe demonstration that can be prepared within 5-10 minutes at home for healthier lifestyles.
|Omelette with Cilantro :D|
Mission Foods Malaysia also recognizes that some of us need a bit more of a push to get started. Mission Foods is kind enough to give away the chance to win a fully paid "21-Day Mission pack" to 12 lucky winners where they receive 3 meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers.
The meals are prepared and delivered according to Alexandra's recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Each pack is worth over RM5,000. Those needing that extra helping hand can look out for the contest running on Mission Foods Malaysia Facebook and Instagram pages and on the Men's Health and Women's Health magazines and portals from April 17 - 30th.
|She showed us two recipes and everything were done in less than 20 minutes! :D|
Winners will be announced on first week of May after which they will be able to embark on their journey towards becoming stronger, fitter and healthier.
|L-R: Dave Nuku, Alexandra Prabaharan and Mr Randall Tan officiated the launch of #The21DayMission. (:|
❤ Follow me at